Archive for the ‘Training’ Category
Published on November th, 2012
check out the video here: “130, 000 views in one day, I want everyone who sees this status to please »
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Published on May th, 2011
Zyzz announced his official website at http://www.zyzz.com.au, along with his “bodybuilding bible.” The bodybuilding bible is a compilation of knowledge and »
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Published on May th, 2011
Another variation is: Monday: Chest/Biceps 4 sets of Incline Dumbbell Press, 8-10 reps 3 sets of Bench Press, 8-10 reps »
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